Methodology
The 4 Pillars of the Stone Methodology for Higher Consciousness and Transformation:
1. Self-Inquiry Process Work 2. Hands-On Energy Healing 3. Somatic Meditation 4. Movement
Developed by Michelle Stone, this integrative method draws from her training as a Healing Science Practitioner at the four-year Brennan Healing School of Science—a comprehensive program in energy healing, psychodynamics, trauma resolution, and spiritual psychology.
Each pillar works in harmony to support transformation on all levels—physical, emotional, mental, and spiritual. Through this multidimensional approach, Michelle helps individuals release stored trauma, unravel limiting belief systems, and restore inner coherence. Her work also includes ancestral, generational, and collective healing—connecting clients more deeply with their essence and life force.
Self-Inquiry Process Work
Self-inquiry Process work
Self-inquiry Process work is a form of talk therapy where we uncover limited beliefs that have been integrated into your system since childhood. An awareness is shed on the things that hold us back and keep us from moving forward. These can be thoughts or experiences from our past that are either unconscious or conscious and that we have not been able to process. With this method, we gently understand and change our relationship with the things that scare us, block us, or cause us pain.
The result is freed-up space within, a feeling of relief and liberation.
Somatic Meditation
Somatic Meditation
This is a term I use to bring awareness to the sensations, discomforts, and pains that live in our bodies due to our emotional experiences. These parts can be tight and tender. They can sometimes hurt if we touch a particular area, or they can show up as anxiety in our chest or stress in our bellies. Together, we actively sense these parts and make peace with them.. bringing tools, dialogue, visualization, or hands-on energy healing to change our relationship with the experience. This allows us to feel at ease in our body, with more understanding, clarity, and confidence to navigate these sensations and deep emotions.
Energy Healing
What is Hands-on Healing work?
This healing modality works directly with the energy field (aura) and energy centers (chakras) to restore flow, balance, and coherence. When our system is overwhelmed or blocked—whether spiritually, mentally, emotionally, or physically—this can manifest as anxiety, chronic pain, fatigue, or disconnection.
Hands-on energy healing clears these blocks, supports the body’s natural healing processes, and realigns us with our wholeness. Michelle also offers energetic work around pre- and post-surgical support, deep trauma release, and multi-level healing across time and ancestry.
Into the Body
Why does Movement add to the healing experience?
Movement is an essential part of healing. Into the Body is a sensory-based movement practice designed to reconnect you with the wisdom, safety, and expression within your physical body.
Through slow, attuned, and exploratory movement, this practice helps recalibrate the nervous system, release tension, and restore your connection to flow, joy, and presence.
As you move from the inside out, you develop trust in your body’s rhythm—and find freedom in feeling more whole and alive.
“Everything that we are and could become is housed in our bodies. The mind, the heart, the soul, and the spirit is the body, not separate from it. The power of the integrated body to heal is endless, but we must return to our bodies in order to experience all of this available wisdom. No amount of running away will serve us.“
-Anna Halprin